If you want a home gym that’s versatile enough to suit a variety of goals, space-saving, and can all but replace a commercial gym, then we’d recommend the Force USA G6. The Tonal is an interactive home gym that delivers up to 200 lbs of total electromagnetic resistance with the use of two maneuverable pulleys. The TRX system is based around seven classic exercises — the pull-up, push-up, lunge, plank, squat, rotation, and hinge — all of which can be modified to create varied workouts. As we tried different machines, we made sure to look at the components, prioritizing sturdy, steel materials, as opposed to plastic.

Golds Gym Weights : Target Golds Gym Weights : Target

There’s no denying that home gyms are convenient, but at the same time, they’re not ideal for everyone. With a little creativity, you can perform even more exercises, like hamstring curls and triceps pushdowns. The functionality of your equipment is essential to setting up a space that works for your training needs. If you compete in a federation that doesn’t make you walk out your squat, you can add monolift attachments to mimic competition.We like how unimpeded it feels to run on this treadmill, thanks to the low-profile hood that won’t get in the way of your strides. It can also be completely customized with two different height options, three options for the depth, your choice of 13 attachments, and even the color scheme.

Golds Gym Leather Weight Lifting Belt 4” – Workout For Less Golds Gym Leather Weight Lifting Belt 4” – Workout For Less

There are quite a few benefits of owning your own home gym, and among them are convenience, customization, and long-term cost savings. The G20 has a pair of 289-pound weight stacks to help isolate lagging areas, perfect for precise bodybuilders. If you’re looking to build muscle and get shredded (recreationally or professionally), having a home gym that enables you to train heavily while also dialing in on specific muscle groups is absolutely essential. Second, it saves you the time you’d take driving to and from the gym, along with the time you have to wait for equipment.

It performs like a full-sized treadmill that you might find at a health club but it still has a relatively compact footprint as well as easy-assist folding. The more types of exercises or purposes that a piece of equipment can serve, the better it will rank on this list because of that. Now you should check out these other home gym-related articles from BarBend to make the most out of your training. Whether you’re a hardcore lifter, CrossFit enthusiast, yoga fan, or endurance athlete, there are home gyms that will accommodate your needs.