Embracing Mindfulness Advent Calendar - 24 Mindfulness tasks to Help You Enjoy and Appreciate Christmas Even More!…

Product Information

You can start your journey as soon as you like by downloading a printable version of the "Mindfulness Advent Calendar". With our Advent Calendar Program, you will receive daily Christmas-themed prompts and questions to answer.

But during the holidays and festivities, you get crazy busy, and it's actually when you need self-care most. Printed on FSC card, ensuring the protection of forests, together with the connected wildlife and communities. Each gift box contains a box of 24 x notes to support a mindful festive period, bringing about a sense of wellbeing and calmness, in an often eventful month.Be fully awake and aware of what you are experiencing — ask yourself, what am I experiencing in my mind, emotions and body? Consistency is key when you're shifting your sleeping habits and to maintain healthy sleep and wake up times.

We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Sie müssen für einen etwaigen Wertverlust der Waren nur aufkommen, wenn dieser Wertverlust auf einen zur Prüfung der Beschaffenheit, Eigenschaften und Funktionsweise der Waren nicht notwendigen Umgang mit ihnen zurückzuführen ist. We’ve just included a handful on the Christmas theme for specific areas of focus at this time of year. To help you commit to investing some time in yourself during this festive season, why not use an Advent Calendar to guide you?

However, we all know it can be quite hectic and overwhelming too, leaving us feeling stressed and drained. While you may have had several good days, pick one that you feel had a big impact on the way your year turned out. Zur Abwicklung Ihrer Bestellung arbeiten wir ferner mit dem / den nachstehenden Dienstleister(n) zusammen, die uns ganz oder teilweise bei der Durchführung geschlossener Verträge unterstützen. Afghanistan, Africa, Anguilla, Antigua and Barbuda, Aruba, Asia, Bahamas, Barbados, Belize, British Virgin Islands, Cayman Islands, Channel Islands, Costa Rica, Dominica, Dominican Republic, El Salvador, Guadeloupe, Guatemala, Haiti, Honduras, Isle of Man, Isle of Wight, Jamaica, Libya, Martinique, Middle East, Montserrat, Nauru, Netherlands Antilles, Nicaragua, North America, Northern Ireland, Oceania, Panama, Puerto Rico, Russian Federation, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, Scilly Isles, Scottish Islands, Somalia, South America, South East Asia, Trinidad and Tobago, Turks and Caicos Islands, Virgin Islands (U.