Angles90 Grips - dynamic and multifunction gym handles | use as lat pull down attachment, pull up grips, t bar row attachment, barbell grips, cable machine attachments, as a d handle or as a tricep rope | Made in Italy

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Whereas the grip feeling itself is more comfortable now, especially compared to standard cable machine handles and to most pull-up bars, this does not lead to a weakened grip strength. Take advantage of one of your slings by creating a (height-adjustable) anchor for resistance bands and cable pulleys. This not only decreases joint stress on shoulders and elbows, but it also generates a greater range of motion which, in turn, will hit your back muscles better. Similar to the Angles90 Grips, they help you perform a more natural range of motion on different pulling movements by changing your grip style.

Just throw your A90 Sling Trainer over thick beams, trees, or balcony railings and attach your Angles90 grips. Most clients use the ERGO method for medium to high reps, while using the POWER method for lower reps and high weights.All the traditional cable attachments are not designed for anyone’s individual mechanics – so why are two different people expected to use them? If I tell you that I like something it means I’m a big fan of it, and I’m probably using it in my own home gym on a regular basis. This puts less stress on your body, which results in a more pain-free workout and allows you to push out a few more reps (and that means increased muscle and strength). In 2017, Simon Sparber, former gymnast and Angles90 founder, cut off old ski-stick handles to try out doing pull-ups. For instance, a fixed horizontal bar forces you to move your body around it, whereas Angles90 handles move with your body.

Now you can do any type of pulls or triceps push-downs, as well as left-and-right alternating pull movements as a warm up - or try new, functional movements. They also fit most dumbbells, pull-up bars, and cable attachments, – doubling the thickness for a greater test of arm and grip strength.

With the help of our A90 Sling Trainer and A90 Resistance Band, you can do a lot of 'push' exercises too, just use the POWER+ method explained above on this page. Pulleys sometimes need to be anchored to objects that are too thick for the small attachment strap that is included. S. Special Forces to NFL teams, top MMA fighters, the Grace Barra, and your own local box, you can find dedicated users of the product. Old-fashioned barbells, dumbbells, and kettlebells are great, and they’ll always have a space in my home gym, but if there’s something out there that might make training easier or more enjoyable I want to see what the hype is all about. So far, we have solved this problem for 60,000 clients by offering a handle that adapts to them and not the opposite.