Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

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again, it isn't a miracle, i'm not suddenly Better. but this changed so much for me and i really truly cannot be more grateful for this book. it feels like a real concrete step in my healing process. I now consider myself to be more assertive than the most assertive person I've ever met. Those people who I used to be jealous of? I don't consider them to be as assertive as I am now. My family and friends notice that radical change. I make saying no look easy. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the boldest, expressive, authentic version of you.

I have the right to say yes to having sex, to enjoy sex, and to pause during sex to have a conversation. whatsoever without the express written permission of the publisher except for the use of brief quotations in

individual reader. The ideas, procedures, and suggestions contained in this book are not intended as a This is primarily a book for professionals, but the lessons can be applied to any personal or work conversation. Verbal Judo: The Gentle Art of Persuasion This book is all about creating boundaries in your life. It includes 10 laws of boundaries, common boundary myths, and spends half of the book explaining how to have healthy boundaries with family, friends, spouse, children, work, self, and God. Note that this book has a religious undertone, but the knowledge is valid irrespective of your religion.

Some people prefer worksheets with lots of exercises while others learn better from reading examples and stories. Consider what is more helpful for you and seek out an assertiveness workbook that provides that kind of tool. You know how you learn best, so choose resources that support your learning style. Are You Too Nice? If you find it hard to be assertive, directly ask for what you want, or say and “no and ” to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you. You’ll discover how to: = and u003e Easily say and “no and ” when you want to and need to. = and u003e Confidently and effectively ask for what you want. = and u003e Speak up more freely in all your relationships. = and u003e Eliminate feelings of guilt, anxiety, and worry about what others will think. Not Nice: Stop People Pleasing, Staying Silent, and Feeling Guilty… And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself by Aziz Gazipura – eBook DetailsYou cannot stop others from feeling all discomfort, or all pain. It is an impossible task, a fool’s errand."