The design of a lifting belt usually isn’t going to be a deal-breaker. Belts tend to be functional rather than aesthetic choices, but at the same time, you may have a preference for a more or less traditional design. In that case, a lot of belts offer different color and style options, and there are some that you can fully design and customize. Different Types of Weightlifting Belts Progressive overload: Weightlifting belts with chains make it easy to incrementally increase the load on your muscles, aiding in strength and muscle gain over time. There’s less fiddling around with these shorter Titan Fitness chains compared to longer ones, so if you want clean and controlled movements, it’s an excellent choice. Pros Weightlifting belts have been a feature of weightlifting for a long time and have been studied quite extensively over the years. There have been investigations into many of the theorized benefits of wearing a belt during training with mixed results. Injury Risk and Intra-Abdominal Pressure

Less common, this type of mechanism is great for a super tight fit, but the quality of the ratchet component will be key. Cheaper ratchets have a tendency to pop open under high loads of pressure. What Materials Are Weightlifting Belts Made Of?These collar-free chains are easy to adjust and encourage faster lifts, better stability, and improved form. To better understand what to expect from lifting with chains, here are our answers to the most frequently asked questions about lifting chains. Dip belts are made to support additional weight, but the form of that weight is something you can change depending on the dip belt and your preferences. For example, if the weight distribution of a weight plate is less than desirable, you could try using a kettlebell or dumbbell instead. Just be sure that any weight is safely harnessed to the chain or strap before performing any exercises. Final Word At Gymreapers, we made sure to put our weightlifting lever belt through rigorous testing. We then perfected the lifting belt form, fit, and function and made it available for everyone. With a clean durable design, easy-to-use lever function, double stitching, and premium quality leather, this lever belt is built to last. Our weightlifting lever belt carries a one-year warranty on both the lever and the belt! If by chance you ever have any issues, just reach out.

The short chain links are easy to use, while the entire chain features high-quality steel and a zinc coat for anti-rust durability.The 5-foot length is ideal for most lifters using Olympic bars as the load gets heavier as the chain lifts off the ground during a bench press or deadlift.