happy moods

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In literature, mood is the feeling created in the reader. This feeling is the result of both the tone and atmosphere of the story. The author's attitude or approach to a character or situation is the tone of a story and the tone sets the mood of the story. Atmosphere is the feeling created by mood and tone. The atmosphere takes the reader to where the story is happening and lets them experience it much like the characters. You can welcome Angels into your home, identify your main Archangels who watch over you, or meditate and ask for assistance for what can support your dream life.

Self-love is more than taking baths and eating right. It's also about embodying our higher self all the time, for yourself and others. Caruana F. Laughter as a neurochemical mechanism aimed at reinforcing social bonds: Integrating evidence from opioidergic actvity and brain stimulation. J Neurosci. 2017;37(36):8581-8582. doi:10.1523/JNEUROSCI.1589-17.2017 For example, Elizabeth says the following humorous phrase about Mr. Darcy, "I could easily forgive his pride if he had not mortified me."

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Watching your thoughts change as the words that come out of your mouth and the emotions you feel, can change how the world spirals around you. Your moon experience also has a gift to offer. It can provide an even bigger gift once you release the fear of having it or knowing about it. Personality is thought to be caused by a combination of factors, like genes (things you inherit from your parents), environment (the place where you grew up), and experiences (things that happen to you). Whillans AV, Dunn EW, Smeets P, Bekkers R, Norton MI. Buying time promotes happiness. Proc Natl Acad Sci U S A. 2017;114(32):8523‐8527. doi:10.1073/pnas.1706541114

Hope is more often associated with faith or trust than with arbitrarily choosing to expect everything to turn out well. It goes beyond mere optimism to embrace and hold onto a promise of ultimate happiness. 34. HappinessIt also becomes easier to detach from non-loving situations, because you are forgiving and taking things less personally when you embody compassion in your heart. 2. Embrace Your Darkness Positive emotions may also protect you from the sniffles! Students who were randomly assigned to writing about intense, positive experiences for three days, 20 minutes a day, made significantly fewer visits to the student health center for symptoms of illness, compared to students who wrote about a neutral topic (Burton & King, 2004). The app uses one or more features on the device for determining location, such as GPS location, network location, or cell location.#The app uses coarse location coordinates obtained from a network-based geolocation system supported on the device.#The app records audio using the device's microphone.#The app requires the device to use the portrait or landscape orientation. If your app supports both orientations, then you don't need to declare either feature.#The app uses the Global System for Mobile Communications (GSM) telephony radio system.#The app uses 802.11 networking (Wi-Fi) features on the device.#: Dolphin, K. E., Steinhardt, M. A., & Cance, J. D. (2015). The role of positive emotions in reducing depressive symptoms among Army wives. Military Psychology, 27, 22-35. Pairing down on any media that gets your heart rate going with aggression can help promote a positive and loving mood about yourself and others.

Every event that has happened has gotten you here. And there is no way to change the past. We can learn from it and try to look at what it has to teach. A study from 2013 surveyed followers to assess the relationship between transformational leadership and positive emotions on the one hand, and the impact on task performance on the other; the study found that transformational leadership and positive emotions have a positive effect on task performance (Liang & Steve Chi, 2013). Herzenstein, M. (2008). Positive emotions – Theory and application. Advances in Consumer Research, 36, 123-126. Nwogu I, Passino B, Bailey R. A study on the suppression of amusement. 2018 13th IEEE Int Conf Automatic Face Gesture Recog. 2018:349-356. doi:10.1109/FG.2018.00057 Enjoyment – a feeling of taking pleasure in what is going on around you, especially in situations like a leisure activity or social gathering.Satisfaction – a sense of pleasure and contentment you get from accomplishing something or fulfilling a need. When pushed to specific situations, each one of us has sadness, anger, or a feeling of deep sorrow that can come out and guide our behaviors.

This is a feeling that makes you want to give more of your resources or yourself to others to help them or show them your love and support. 30. Gratitude Moods are temporary states of mind that everyone experiences, while personality is a more lasting set of traits that makes up who you are.

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Finally, a study by Cohn and colleagues found that positive emotions have a direct effect on resilience, which in turn helps build a strong sense of life satisfaction (2009). Generally speaking, an emotion is a felt response to something that affects you in some way. Depending on whom you ask, emotions can either be an involuntary response to something (like a reflex) or a chosen response (like a judgment). Happiness – a feeling of pleasure and contentment in the way things are going; a general sense of enjoyment of and enthusiasm for life. Otero MC, Wells JL, Chen KH, et al. Behavioral indices of positivity resonance associated with long-term marital satisfaction. Emotion. 2019. doi:10.1037/emo0000634