Sweetex Calorie Free Sweetener, 1200 Tablets

Product Information

All sweeteners in Great Britain undergo a rigorous safety assessment before they can be used in food and drink. All approved sweeteners are considered a safe and acceptable alternative to using sugar. The law determines how much sweetener can be used and in which products. The other category of artificial sweetener is nutritive, which only includes aspartame. "The nutritive sweeteners may be lower in calories when compared to sugar and add caloric value to the foods that contain them," says Daghigh. Artificial sweeteners can usher in overeating. These sweeteners are used in popular sugar substitutes, including Sweetex and Splenda, with both heavily marketed as a healthy alternatives to sugar. Alongside sucralose and saccharine, the other sweeteners included in the study were aspartame and stevia.

There have been reports that the use of sweeteners is linked to other health issues but the evidence base for this is limited. Cancer Research UK has said sweeteners do not cause cancer.

Ingredients

In general, everyone should be eating less sugar but lower or no calorie sweeteners can be a useful alternative for people who want to reduce their sugar intake, while maintaining a sweet taste.

The FDA regulates the safety of sugar substitutes with a goal of making sure that the amounts generally used are not harmful for the general population. FDA sets an Acceptable Daily Intake (ADI) for each type of sugar substitute which is the amount a person could consume daily over their lifetime without negative effects," explains Grieger.Remember, a diabetic diet need not be 100% sugar free. Balance is the key. What is a low-calorie sweetener? Evidence from longer term observational studies on weight show conflicting results but this type of research is limited and the findings cannot be directly linked to sweetener intake.

Sweetex can be used by people with diabetes, providing it fits into the individual’s diet and consumption levels are not excessive. The researchers believe longer studies should now take place to identify if the blood sugar spikes from sweeteners can cause health problems.

Is Sweetex suitable for people with diabetes?

Most adults in the UK eat too much sugar, and this is linked to health problems such as obesity and tooth decay. Artificial sweeteners are an attractive way to reduce sugar intake, and before they can be added to food in Europe the European Food Safety Agency (EFSA) has to approve their use. This is a rigorous process, so you can feel confident they are safe to eat.