The Human Being Diet: A blueprint for feasting and fasting your way to feeling, looking and being your best: A New Way of Feasting and Fasting for Energy, Health and Longevity

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We have the power to reverse chronic diseases and weight problems by making lifestyle changes and changing how we eat. Grace Dent's 'gaunt' appearances on I'm A Celeb led friends to worry about star's health as they now 'just want her to get home' after she quit show Amelia Gray Hamlin bares her abs as she strips down to tube top and thong for latest racy social media post Omid Scobie admits he was confused Harry and Meghan DIDN'T mention 'racist royal' scandal in Netflix doc or Prince's memoir Spare - as he claims Duchess and King Charles STILL don't 'see eye to eye' over issue Rod Stewart is dwarfed by 6ft1 wife Penny Lancaster and 6ft4 Alistair as he takes his son out for his 18th birthday

Denise Richards takes her rarely seen daughter Eloise, 12, to the Hollywood Christmas Parade along with husband Aaron Phypers Ryan Phillippe, 49, posts rare photo with daughter Kai, 12, whom he shares with ex Alexis Knapp of Pitch Perfect fame: 'Pizza was had, Elf was watched' Hollywood plastic surgeon reveals the celebs who he thinks have had wonky surgery secretly corrected

What is ‘The Human Being Diet’?

Apple cider vinegar and sparkling water is a great substitute for wine. I do drink alcohol but abstain completely for three months every year. It’s easy to get into destructive habits with alcohol and while a glass of wine with food in the evening is relaxing, much more than that isn’t great. In phase three of the Human Being Diet, you can have a glass of wine with dinner, but only if you’re the kind of person who can have just one glass. A few tablespoons of apple cider vinegar and sparkling water in a wine glass is the perfect substitute. Brits don't want to do manual labour anymore': How farmers are hiring Tajiks and Uzbeks because it's 'impossible' to recruit locals - as one foreign worker reveals he's bought TWO homes Terrified father claims his children's eyes 'were popping out of their heads' after eating chocolate 'laced with drugs' at a Christmas market - as woman, 63, is arrested Rebel Wilson shares a touching family photo from the set of her new film The Deb: 'Three generations of Wilsons' Mastermind behind the Kardashians' billion-dollar brands (including SKIMS and Good American) reveals how 'anyone' can achieve business success

Camilla Kerslake puts on a loved-up display with her husbandChris Robshaw while co-hosting A Captain's Christmas charity event Real Housewives of Dubai star Caroline Stanbury slammed for getting a 'terrifying' facelift at 47: 'She ruined her beautiful face'Petronella’s goal with the Human Being diet is to educate people about the effects of lifestyle and diet on our feelings and empower them to make positive changes. Netflix deliberately dropped its trailer for Harry and Meghan's series on same day as Prince William's Earthshot Prize, Omid Scobie claims Grammy-winning rapper Young Thug is painted as the leader of a criminal street gang that murdered and committed slew of violent crimes in Atlanta Kim Kardashian flashes her busty cleavage and shows off her toned abs as she promotes SKIMS bi-annual sale Golddigger, 15, pretended to fall in love with man, 35, she met online before stabbing him in the head when he didn't buy her the gifts she wanted