Coming 85% pre-assembled, there’s no surprise it came first in our top 5 best exercise bikes because you’ll be getting fit and healthy in no time! 2. Circuit Fitness AMZ-948BK Club Revolution Cycle Before beginning any exercise or nutrition program, consult your physician, doctor or other professional. This is especially important for individuals over the age of 35 or persons with pre-existing health problems. Exercise.co.uk assumes no responsibility for personal injury or property damage sustained using our advice. Not got a lot of space for exercise? Then the Davina Folding Exercise bike is perfect for you. This machine is light and small and folds away to be stored easily when it isn’t in use. The style is simple and sleek, with a splash of colour, either yellow, orange or blue, to brighten up your space. Through the unstable nature, a gym ball creates they force your abs to stabilize the body which results in creating incredible strength and definition.

Fitting perfectly snug around your hands, allowing you to feel great and comfortable at the same time allowing you to reach your own goal. Designed to be space-saving through the magnetic X-folding design. Davina has created this exercise bike so you can bring out and put away with ease. The ME-706 is also self-regenerating, meaning that the console is powered by you pedalling, meaning no wires or batteries. During your workout, the console will keep you up to date with your statistics such as time, distance, RPM, speed, calories, body fat and pulse stats. So you can keep an eye on your progress throughout your workout. Like everyone, there are those days I, quite frankly, find it hard to dig out the motivation to exercise (let me stay in bed!) - but thanks to the amazing community I've found online (that's you lot!) I've been so spurred on and it really, really helps. A nice touch that you don’t find on many budget bikes are self-levelling pedals. This saves the annoying of having to constantly move your feet around to find the pedals after you have climbed onto the bike. LCD DisplayInstead of a console, the Inspire cycle bike comes with a tablet stand instead. This is so you can pair your device and your fitness app with the bike through its Bluetooth connectivity. This bike is sleek and modern and allows you to store all of your data on your phone, instead of uploading to your device yourself. Time to say hello to the range, I hope you love and can't wait to hear about how you get on with it. Let's do this! Neoprene Wrist Weights If you really want to take your workout to the next level, you can sign up for the Davina McCall Own Your Goals app. Available with a 14-day free trial, you can get on-demand workout classes with Davina McCall and her team of trainers to help you reach your goals. There’s plenty to choose from; workouts with equipment or without, workouts of different lengths to suit your time and guidance on nutrition and well-being. Join a community of people aiming for similar goals, and the app can provide you with support throughout your fitness journey. Plus, you can cancel anytime, so you aren’t tied into long contracts and paying out a lot of money every month if you don’t want to be. Foam rollers are fantastic as they help the body increase blood flow to those muscle groups which are feeling tight and sore. Davina's wrist weights are perfect to add that little spice, you know that little flare required to help you tone up or burn fat while having Davina with you throughout your journey to reach your own goal which you set.

The gym balls come in either 65cm or 75cm diameter depending on the intensity and challenge you want to. either way, the journey to reaching your own goal will be unique and special for you.Is the Inspire IC1.5 cycle a bit out of your price range? Not to worry, why not try the Circuit Fitness AMZ-948BK Club Revolution Cycle instead. Partially assembled on arrival for minimal maintenance, this cycle comes with an easy-to-use manual resistance and a 13.6kg perimeter-weighted flywheel, making this bike perfect for home use. Davina's foam rollers provide smooth and rough edging. The foam rollers are completely versatile and ready to deal with all aches, pains and tight muscles. Secondly the seat foam is usually ridged when leaving the factory and becomes softer over time. After a few weeks it will become noticeable softer as you ride. Magnetic resistance system and 1.6kg fly wheel