Senna tea is generally considered safe for most adults and children over age 12. Nonetheless, it comes with several risks and side effects. HOW TO USE - Drop one bag in a cup of boiling water, leave for 10-20 minutes. Drink before bedtime to wake up with freshness or as needed. For first time users, dip tea bag in water approximately 5-10 minutes to avoid stomach discomfort. Dosage and Moderation: Follow the recommended dosage and usage instructions provided on the product label. Excessive or prolonged use can lead to adverse effects and dependency on laxatives. That night, I spent a little more time in the bathroom than normal as not only was I urinating a little more, but my bowel movements were more frequent than normal too. It’s crucial to emphasize that while these herbal alternatives offer unique advantages, they may not necessarily align with Fitne Herbal Tea’s specific claims, such as weight management. Fitne Herbal Tea stands out for its inclusion of senna leaves, known for their gentle laxative properties, which can contribute to occasional relief from constipation.

It’s essential to approach Fitne Herbal Tea as a digestive aid rather than a standalone weight loss solution. Any weight reduction achieved is typically not sustainable and may come with potential side effects, such as cramping and dependency on laxatives. Overall, I think I was quite successful in my goal of losing some weight with Fitne. A five pound weight loss is good for only a week and, as the taste is not too bad, it didn’t seem such a chore to be drinking it. I just substituted a few cups of this tea every day instead of the coffee I drank before.Special Populations: Pregnant or breastfeeding individuals, as well as those with underlying health conditions or taking medication, should exercise caution when considering Fitne Herbal Tea. It’s advisable to seek guidance from a healthcare provider before use in such cases.

Liu LW. Chronic constipation: current treatment options. Can J Gastroenterol. 2011;25 Suppl B(Suppl B):22B-28B.Some people also experience allergic reactions to senna. If you’ve ever had a reaction to a product that contains senna, you should avoid senna tea ( 6).