NENGGE Fitness Tire Gym Training Tire Strength Training Equipment Tyre Flip for Home Exercise Multi-Function Fitness Equipment for Family Workout Indoor & Outdoor,80KG

Product Information

Transport wheels - You can now easily move the TireFlip 180 & 180XL and store away when not in use.

Research suggests that power development is best trained with explosive movements at 30–50% of your one-repetition maximum (1RM), or the amount of weight you can lift for one rep of a given movement ( 7). Conditioning, on the other hand, refers to performing high intensity movements specific to your sport that improve aerobic endurance, speed, skill, agility, and balance. Whether you’re looking to use this gym tyre for tyre flipping, step-ups, push-ups, plyometric jumps, and heavy rope training, the TireFlip 180XL is an elite option. For team drills, solo use, or partners, the Aussie Strength Functional Tyre Xtreme is a gym-ready fitness tyre which offers a huge range of challenges and exercises. 8. Apollo Training Tyre The Functional Training tires are covered with beefed-up material with reinforced stitching to cope with tough workouts.For personal practices, lower budgets, and gym startups struggling to find scrap tyres or who want a new tyre but simply don't have the budget for premium training tyres, crossply tractor tyres are a great choice. What is a workout tire? A workout tire, is also known as a gym tire, or Functional Training tire, which is used to perform total-body functional workouts emphasizing on strength, power, and stamina training. Morgan Sports have over 30 years experience as a leading industry wholesaler of top of the line, commercial-grade combat sports, functional fitness apparatus, and rugby league gym equipment supplying as a direct B2B wholesaler. Completing tire exercises regularly comes with several potential benefits. Multiple planes of movement

A twist on a traditional tractor tyre, the TIYR™ by Escape Fitness is available in 40kg (88lbs), 60kg (130lbs), 80kg (176lbs), and 100kg (220lbs) options, so clients of all fitness levels can get involved. This product is truly well-designed with an evenly distributed mass and a tough base that is sure to withstand serious punishment. To further enhance the power-developing effects of tire training, perform the movements explosively, providing maximal effort with each rep. Summary The TireFlip 180 is a commercial-rated functional training tool featuring a half tractor tire mounted on a 180-degree rotating pivot for the purpose of performing tire flip exercises by oneself or with a partner in a stationary location.The 60kg (132lbs) tractor tyres for the gym from Morgan Sports are made from a 90-degree hardness EVA foam, regularly used in jump boxes, strong enough to enable users to jump on the tyres when using their tyres in plyometric workouts and drills. Functional tyres are popular gym accessories used mainly in commercial gyms, but they can also be used in the home. They provide a fantastic way to build strength and power, and they are also a fun way to work out. Buying and reusing used tires is also an environmentally friendly option to reduce waste and leads to less tires produced and less fossil fuels. For fitness start-ups who struggle to find used tires, or for those who want new tires but simply don’t have the budget for high-quality training tires, tractor tires are a good choice. Not convinced that group tyre exercises are a good suit for your clients? These are the 9 benefits of group exercise that you need to know .

Benefit: Similar to the bench press, this movement engages your chest as you push, and your arms as you receive the tire from your partner. You also need strong legs and core to withstand the weight of the tire. This is a fun way to work on your upper-body strength. Tire Flip To SprintMeasuring 4' x 5' feet, the TireFlip 180XL requires the same dedicated floor space as an average bench press making tyre training possible in smaller training spaces. If you have access to a quiet space, a simple strongman exercise to try with a tyre and sledgehammer is to stand two feet away from the tyre, bring the sledgehammer up with your dominant hand, bring your other hand to your dominant hand, swing the sledgehammer down against the tyre as hard as you can, and then repeat on the other side with your non-dominant hand leading. If you’re serious about fitness, why not make it your full-time career? If you think you have what it takes, you can enquire about our Personal Training Diploma here .