Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Vanilla Ice Cream Flavour, 30 Servings, 900 g

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No one wants a delicious flavor at the start of a sip only to be left with a weird flavor lingering afterward. The experience a whey needs to deliver is one of delight from the first sip to the bottoms-up finish. Chocolate Coconut takes the #5 spot for one reason — it’s not a strong flavor. But it’s tasty, it definitely lives up to its name, and can be mixed with just about anything. These flavors must be versatile. By that, I mean you can mix them with almost anything and it’ll always taste good. It could be water, milk, bananas, smoothies, oatmeal, pancakes etc. (The five flavors below taste good with everything) no expiry in blue ink on the bottom of the container (although this can easily rub off, some users have said) As we’ve already mentioned, the primary ingredient in ON Gold Standard Whey is whey protein isolate.

Gold Standard 100% Whey Protein Powder Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder

Gold Standard 100% Whey is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. Simply mix one rounded scoop with 180-240ml of your favourite beverage in your ON shaker.So what you can do with Banana Cream is mix it in with other flavors to create an even tastier protein shake. Chocolate, strawberry, and vanilla flavors work great here. The chocolate is similar to another Optimum Nutrition flavor — Extreme Milk Chocolate — which happens to be on this list too (and is damn good!). By the time you finish reading this, you’ll know exactly which flavor tastes so good and addicting that you’ll want to hand-write me a Thank You note. Some say it tastes like the candy Almond Joy. I can see why, but it’s not exactly like it. The coconut is there but it doesn’t stand out as much as the chocolate.

Optimum Nutrition Gold Standard 100% Whey Protein Vanilla Ice Optimum Nutrition Gold Standard 100% Whey Protein Vanilla Ice

The debate regarding how much protein to take is still on. To help you better understand your requirements, Fitness Savvy has produced a unique protein intake calculator. Related: Nutrition For Bulking: 10 Tips For Intelligent Muscle Gain] Most Controversial Optimum Nutrition Flavor Milk, particularly two percent or whole milk, can make up for a lot of flavors that otherwise wouldn’t be able to hold their own. We were not about to be deceived by the delicious creamy goodness of dairy. We ranked our flavors based on how they tasted alone with water since that is the simplest way one could make a protein shake. Aftertastehttps://www.youtube.com/watch?v=8Uo5H-VKwSI Video can’t be loaded because JavaScript is disabled: The 6 Best Optimum Nutrition Gold Standard Whey Flavors (https://www.youtube.com/watch?v=8Uo5H-VKwSI) I don’t care if you’re not a coffee drinker either. You won’t be able to pass this up. When I had it, I always looked forward to downing a shake. It’s just too good. People commonly search for gold standard whey 5kg, but so far as we know, this size is unavailable. How Much Protein Should I Take? But not only that, I also threw in one flavor you want to avoid. Just in case you don’t trust me and decide to buy a flavor off this list (which I suggest you don’t), you’ll know what NOT to get too. That question is complicated. Not only because “best flavor” is inherently subjective, but also because Optimum Nutrition produces Gold Standard Whey in dozens of flavors. Dozens. They include three different flavors with strawberry, four different flavors involving cake, and ten different variants of chocolate-flavored something. We tried every single one of them to give you a sense of which flavors rise to the top and which should be left on the shelf. Best Optimum Nutrition Flavors