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As the bleach used is at a weaker concentration than your dentist can supply, most at-home whitening methods take around two weeks to yield results. Expect results to last for around 12 months. If used correctly, at-home kits will certainly lighten your teeth by a few shades. You might want to pop to the dentist for at least a thorough dental clean before starting your treatment, as plaque and tartar on the teeth can stop the bleaching agents penetrating stains, so getting everything scrubbed clean first is bound to boost results. What else will help my teeth stay white? Vilhena, K. F. B., et al. (2019). Dental enamel bleached for a prolonged and excessive time: Morphological changes.
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Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.Ingredients. Are you looking for a more natural solution? Or are you only looking for the fastest whitening solution out there? A person can also get whitening products or services through their dentist. Dentist-supplied whitening products are usually more concentrated. The options available directly from dentists include: https://www.researchgate.net/publication/342912426_Over-the-Counter_Tooth_Whitening_Agents_A_Review_of_Literature
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There are also natural remedies that people use to whiten their teeth, such as brushing with baking soda or using apple cider vinegar. However, these methods are not scientifically proven to be effective and may even damage the teeth if used incorrectly. It's always best to consult with a dentist before trying any teeth whitening method and follow instructions carefully once you begin. Some people prefer to use natural products to remove stains, but most reports of effectiveness are anecdotal at best. However, evidence does suggest that baking soda can help whiten teeth. A 2017 review concludes that brushing with baking soda-based toothpaste or powder is an effective and safe way to remove stains and whiten teeth.Cost. Are you looking for the most budget-friendly teeth whitener? Or are you more concerned with results?